The UV Index is a standardized measurement created by the World Health Organization (WHO) and the World Meteorological Organization (WMO) to help people gauge the strength of ultraviolet (UV) radiation from the sun and its potential health impacts.
A UV Index of 1 indicates a low level of UV radiation intensity, typically seen during early morning and late afternoon when the sun is lower in the sky. At this time, the sun's rays must pass through more of the Earth's atmosphere, which reduces UV intensity.
Understanding the UV Index allows individuals to make informed decisions about sun protection. Regularly checking the UV Index forecast can help reduce the risk of sunburn and long-term skin damage.